Course curriculum

  • 1

    Yoga Nidra + Sankelpa Shakti 36 hour course

  • 2

    Welcome to the course!

    • Welcome from Mary Bastien

    • How to use this course

  • 3

    Yoga Nidra 36 Hour Course

    • Yoga Nidra Course Day 1

    • Yoga Nidra Course Day 2

    • Yoga Nidra Course Day 3

    • Yoga Nidra Course Day 4

    • Yoga Nidra Course Day 5

    • Yoga Nidra Course Day 6

    • Yoga Nidra Course Day 7

    • Yoga Nidra Course Day 8

    • Yoga Nidra Course Day 9

    • Yoga Nidra Course Day 1 0

    • Yoga Nidra Course Day 1 1

    • Yoga Nidra Course Day 1 2

    • Requirement for the 36hr credit towards the 300Hr course.